Attention Deficit Hyperactivity Disorder (ADHD), though commonly affecting children, also affects over 10 million adults in the US. Adderall is one of the most widely prescribed medications prescribed to treat it. It helps some, but in many, its effect is much less than desired. Many continue to have difficulty focusing; many remain tense.
I recently was interviewed on a podcast hosted by Raelan Agle. The topic was the role of repression of emotion both as a rarely noted or recognized contributor to our emotional resilience and as an unrecognized cause or contributor to medical illness.
There were over 2,900 views in the first 24 hours.
Please listen in and forward the interview to others who might be interested.
TIME STAMPS:
00:00 π° Is it "Just Stress"?
00:48 π€ Meet Dr. Samuel Mann, MD
04:02 π§ Diving into the Mind-Body Connection
04:26 π Stress in Hypertension and Other Conditions
09:00 π©Έ Exploring Paroxysmal Hypertension
09:58 π§π»βπ« Case Study: Holocaust Survivor and Repressed Emotions
10:33 π€ Understanding Suppression vs. Repression
13:50 π§π»βπ« Case Study: Single Mom with Paroxysmal Hypertension
15:59 π± Young Adults Shouldn't Have Hypertension
20:06 π The Power of Repressed Emotions
22:27 π© Understanding Chronic Fatigue Syndrome
25:23 π Repression is a Gift
27:22 π Literature Insights on Chronic Fatigue
28:46 π§π»βπ« Case Study: Ulcerative Colitis and Emotional Release
32:11 π§π»ββοΈDoctors Are Missing This
36:16 π What Can You Do if this Resonates with You
36:59 π Can Antidepressants Help?
38:05 π« Embracing Repressed Emotions
Attention Deficit Hyperactivity Disorder (ADHD), though commonly affecting children, also affects over 10 million adults in the US.
Adderall (amphetamine-dextroamphetamine) is one of the most widely prescribed medications prescribed to treat it. It helps some, but in many, its effect is much less than desired. Many continue to have difficulty focusing; many remain tense.
I am not a psychiatrist, and ADHD is not my specialty. However, my experience as a physician has taught me that there is an effective, well-tolerated, and inexpensive alternative to Adderall that is rarely prescribed! And few if any psychiatrists are even aware of it as an option worth considering. Given its beneficial effect, as well as the current shortage of available Adderall, I believe itβs an alternative you should look into.
I specialize in the treatment of hypertension (high blood pressure). Among the many available drug classes used to treat hypertension are beta-blockers.
Beta-blockers lower blood pressure by interfering with the secretion of an enzyme renin and by inhibiting the effect of circulating adrenaline. Adrenaline is a hormone whose secretion is stimulated by the sympathetic nervous system (SNS), the mediator of our fight-or-flight reflex.
Over many years of treating patients who were seeing me concerning their hypertension, I couldnβt help noticing that in some patients beta-blockers clearly had a calming effect.
It was likely a result of inhibition of the effects of circulating adrenaline.
I also began to notice that when I prescribed a beta-blocker to treat hypertension in patients who had ADHD, many, perhaps half or more, reported that they felt calmer and were functioning better. And, on their own, some reduced the dose of, or even stopped, the Adderall they had been taking! In this regard, it seemed very relevant that, unlike Adderall, beta-blockers reduce rather than increase, the level of activation of the SNS, an effect that would seem desirable in treating ADHD.
Unfortunately, the potential role of beta-blockers in treating ADHD has not been formally studied, and has not received attention. Since beta-blockers are largely off patent, are inexpensive, and have a huge market in treating patients with hypertension, coronary disease or arrhythmias, it is unlikely that the pharmaceutical industry would have any financial interest in examining their efficacy and safety in treating ADHD.
However, reassuringly, beta-blockers have been safely prescribed to tens of millions of patients. Unless you have asthma, or a very slow heart rate, a trial of a beta-blocker is extremely likely to be easy and safe. Your physician can alert you if there is any concern about trying one.
There are many available beta-blockers. (see my blog on beta-blockers). The best-sellers are metoprolol (Toprol, Lopressor) and carvedilol (Coreg). My preference though is bisoprolol which provides a more consistent blood level, and, interestingly, has a calming effect even though, unlike metoprolol and carvedilol, it does not cross the blood-brain barrier!
The calming effect in patients with ADHD is likely from inhibiting the effect of the relentless secretion of adrenaline.
I usually prescribe half of a 5 mg pill (2.5 mg), once daily. If no positive effect with regard to the ADHD is evident within a few days, I increase the dose to 5 mg. In some, particularly if the heart rate is still in the 70s or higher, I might try a 10 mg dose.
I want to state clearly that beta-blockers are not FDA-approved for the treatment of ADHD. Also, it is unlikely that the pharmaceutical industry would undertake the financial burden of a large randomized, double-blinded trial to prove efficacy its safety. And it could be years before the results could be reported.
Nevertheless, the reasonable safety of beta-blockers evident from decades of widespread use, and the inadequate response in so many to medications taken for ADHD, argue for consideration of a quick trial of a beta-blocker if you are not thriving on Adderall.
Also important, it is very simple to give it a try. The benefit is evident within a few days. If it doesnβt help, or if there are side effects, it can be stopped. If it helps, it is easy and reasonable to then try to reduce, and maybe even stop, the Adderall, under the guidance of a psychiatrist.
The beauty of it is how simple it is to just try it. If you have ADHD, and are not satisfied with the effect of the Adderall you are taking, my experience teaches me that a brief trial of bisoprolol, under the supervision of your physician, is easy and worthwhile. Psychiatrists, in general, are not familiar with this approach, so it would be best to bring this summary to his/her attention.
In my book, Hidden Within Us; a Radical New Understanding of the Mind-Body Connection, I present the evidence supporting the unsuspected role of repressed emotions in the development of many very prevalent chronic medical conditions whose cause and treatment have remained inadequately understood.
Author
Physician. Professor. Researcher. Author. Speaker.
Hypertension specialist, New York Presbyterian Hospital - Weill Cornell Medical Center
This award-winning book by Dr. Mann dives deep into the relationship between repressed emotion and illness. Our ability to repress emotions is a vital gift of evolution, but, silently, the emotions we've repressed do persist and can affect our health years later. This recognition can lead to new pathways to understanding, treatment, and healing.